The Lean Berets Radio Show

John Spezzano, RKC
Pacific Coast Martial Arts & Fitness
Hollywood Kettlebells

Kettlebells Los Angeles

This is a great show with RKC Instructor and self defense expert John Spezzano designed to create awareness for public safety. Join us as we discuss John's "Defensive Essentials 101" workshop designed for the corporate professional, overall public safety, martial arts technique and history, and the VERY important need for a level of fitness that can deliver a punch as found with the Russian Kettlebell and world of the RKC training. John and Pacific Coast Martial Arts & Fitness are located in Los Angeles, CA. John is also associated with Dr. Mark Cheng and Kettlebells Los Angeles and the Inosanto Academy of Martial Arts as well as many other quality warriors around the globe. In the moment of truth, John can and will throw down, so he gets our Lean Berets ACTION SEAL of Approval Comrades!


John & Lean Beret Ron Jones after RJ survived PCMA's
"Defensive Essentials 101" despite some bleeding knuckles.
Enjoy the Pain because better now in training than later without proper preparation!

John Spezzano Bio: With over 25 years of martial arts training, teaching and competition, John Spezzano has been a staff instructor at the Inosanto Academy of Martial Arts in Los Angeles, CA, since 1995, training weekly with Guro Dan Inosanto for over 15 years. In addition to his regular Saturday classes at the Academy, John teaches martial arts seminars around the country and internationally, drawing from a variety of systems including Filipino Martial Arts, Bruce Lee’s Jeet Kune Do, Wing Chun, Muay Thai, Boxe Francaise Savate, and Pencak Silat. John is also a Defensive Tactics instructor for the Operational Skills Group teaching military and law enforcement personnel around the country, covering contact/edged weapon defense as well as arrest and control tactics.

Truth goes through 3 stages: 1) Ridicule, 2) Violent opposition, 3) Accepted as self-evident.
(Schopenhauer)


Right Click Interview then "Save Target As" to Save MP3 File

Anything will work if you pull it off--and if you work with John, you WILL BE more prepared to pull it off!

John Spezzano Interview (45:57/42MB)

Defensive Essentials 101 Flyer

Contact John & Pacific Coast Martial Arts & Fitness:

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