The Lean Berets Radio Show
Avengers of Health!
The Lean Berets Ron Jones & Kevin Rail
Reporting for Duty in NYC!
In the true Lean Berets spirit, we will keep it straight up and not waste your time.
We are on a mission to save this country through health and fitness--and our words of strength will be heard!!!
Enter the NO DRONE ZONE & Throw Down NOW!

[Right Click Show Title Then "Save Target As" to Save MP3 File]
MEET THE LEAN BERETS-AVENGERS OF HEALTH!
- 30X30 NO EXCUSES Challenge! (0:35:55)
- WELLcome Message (0:17:45)
OUR LATEST SHOW!
- Child Obesity Is Child Abuse!-Part II (07.26.09)
GENERAL TOPIC SHOWS
- 07.26.09: Child Obesity Is Child Abuse!-Part II Join the female voice with Candas Jones, mother of twins, educator, fitness instructor, and Lean Berets Avenger of Health for a throw down about action-oriented solutions for child obesity.
- 07.10.09: 140 Pounds of Weight Loss in Less Than One Year Introspective show with "Big Ron" Carolus who after two failed gastric bypass surgeries finally did it the old fashioned way--busting his ass in the gym 7 days a week and eating well. He lost 140 pounds in less than one year. Learn from his personal story then throw down.
- 07.04.09: Child Obesity Is Child Abuse!-Part I A controversial subject in need of a MAJOR Lean Beret effort nationally! Discussion on the multiple factors of child obesity such as junk food, lack of sit down meals at home, marketing sickness and disease to our kids, technology, public safety, skewed idea of normal, diminishing PE in schools, the U.S. government being part of the problem instead of the solution, and the flat-ass laziness of people to get it on and throw down on child obesity NOW!!!
- 04.19.09: To Gym Or Not To Gym? On the pros and cons of joining a gym, MRSA bacteria and hygiene in gyms, fees, picking a trainer, gym safety, floor designs, and more.
- 03.23.09: Public response to The Lean Beret THROW DOWNS Pinnacles National Monument corporate hike in California, O Band surgeries and America's latest BS health wave!!!, etc.
SPECIAL GUEST INTERVIEW SHOWS
- John Spezzano-Pacific Coast Martial Arts (03.14.09)
- Martial Arts/Kettlebell Instructor John Spezzano on preparing for survival in today's world! Read more about John Spezzano.
- HardCore 360 Gym Santa Barbara (02.19.09)
- Power From The People! HardCores Dr. Rusty Smith, Sean Marnane & Ted Brucknos SPEAK UP about fitness! Read more about HardCore 360 Gym.
- Dr. Rusty Smith-HardCore 360 Gym,Santa Barbara (02.12.09)
- Trainer, Doctor, Healer Rusty Smith on life, sweat, chi, and NO BS! Read more about Dr. Rusty Smith.
- Stanley Jay Tucker of Calcaneous (01.17.09)
- Stanley's inspiration for recording "Ode To The Soldier"-The Lean Berets Theme Song
