The Lean Berets Radio Show
Avengers of Health!
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MEET THE LEAN BERETS-AVENGERS OF HEALTH!
- 30X30 NO EXCUSES Challenge! (0:09:56)
- WELLcome Message (0:05:55)
OUR LATEST SHOW!
GENERAL TOPIC SHOWS
- 07.10.10: Whole Foods Organic Shopping Tour We worked with Whole Foods in California where The Lean Berets led by Kevin Rail conducted an organic shopping tour of the store simplifying the complexities of organic shopping while also exposing many of the devious methods used to confuse consumers. Get a summary of the tour by listening to the show and downloading our Organic Shopping Tips handout. Check out more info on Whole Foods & Organics!
- 07.26.09: Child Obesity Is Child Abuse!-Part II Join the female voice with Candas Jones, mother of twins, educator, fitness instructor, and Lean Berets Avenger of Health for a throw down about action-oriented solutions for child obesity.
- 07.10.09: 140 Pounds of Weight Loss in Less Than One Year Introspective show with "Big Ron" Carolus who after two failed gastric bypass surgeries finally did it the old fashioned way--busting his ass in the gym 7 days a week and eating well. He lost 140 pounds in less than one year. Learn from his personal story then throw down.
- 07.04.09: Child Obesity Is Child Abuse!-Part I A controversial subject in need of a MAJOR Lean Beret effort nationally! Discussion on the multiple factors of child obesity such as junk food, lack of sit down meals at home, marketing sickness and disease to our kids, technology, public safety, skewed idea of normal, diminishing PE in schools, the U.S. government being part of the problem instead of the solution, and the flat-ass laziness of people to get it on and throw down on child obesity NOW!!!
- 04.19.09: To Gym Or Not To Gym? On the pros and cons of joining a gym, MRSA bacteria and hygiene in gyms, fees, picking a trainer, gym safety, floor designs, and more.
- 03.23.09: Public response to The Lean Beret THROW DOWNS Pinnacles National Monument corporate hike in California, O Band surgeries and America's latest BS health wave!!!, etc.
SPECIAL GUEST INTERVIEW SHOWS
- Heidi Rothenberg, RKC II, Z-Health Exercise Specialist (07.28.10)
- Heidi Rothenberg, RKC II, and Z-Health Exercise Therapy Specialist discusses optimizing health and movement through Z-Health and kettlebell training. Learn more about Heidi & Z-Health.
- GurlFytrz & Marcia Mason (07.28.10)
- Marcia Mason, Martial Arts expert and founder of GurlFytrz discusses self defense for women and prevention of domestic family violence. Learn more about GyrlFytrz & Marcia Mason.
- Kettlebells for Warriors-Mike Krivka, RKC (07.10.10)
- RKC and Martial Arts expert Mike Krivka discusses the Kettlebells for Warriors workshops to raise money and awareness for America's Wounded Warrior soldiers returning from the middle east conflicts with severe injuries. Learn more about Kettlebells For Warriors.
- John Spezzano-Pacific Coast Martial Arts (03.14.09)
- Martial Arts/Kettlebell Instructor John Spezzano on preparing for survival in today's world! Read more about John Spezzano.
- HardCore 360 Gym Santa Barbara (02.19.09)
- Power From The People! HardCores Dr. Rusty Smith, Sean Marnane & Ted Brucknos SPEAK UP about fitness! Read more about HardCore 360 Gym.
- Dr. Rusty Smith-HardCore 360 Gym,Santa Barbara (02.12.09)
- Trainer, Doctor, Healer Rusty Smith on life, sweat, chi, and NO BS! Read more about Dr. Rusty Smith.
- Stanley Jay Tucker of Calcaneous (01.17.09)
- Stanley's inspiration for recording "Ode To The Soldier"-The Lean Berets Theme Song
