The Lean Berets...Avengers of Health!
If there was ever a time for straight up health and fitness with NO BS--the time is now Comrades! There is no more time for dysfunctional levels of PC while America justifies epidemic levels of obesity, diabetes, and other life-style diseases! As Avengers of Health, we have a golden opportunity. The time is NOW. Let us all as Lean Berets rebuild this great country on a new foundation--one of STRENGTH through optimal health.
If you want to get it on, you are at the right place! The Lean Berets are about ACTION and doing the right thing. Our weapons of war are real-world fitness and healthy eating. It's very simple. We want everyone to play that is ready for action. Let's 'Role'!!!
The 30X30 Challenge History:
"I created this workout for myself on New Year's 2007 to take away my own BS excuses for not exercising enough each week. I told everyone I would go 30 days which forced me to stick with it--a public declaration experience in pain for about two weeks! By three weeks, I was back in the saddle. Two years later, I'm still going strong and haven't missed a single day of getting at least 30 minutes of exercise per day. Now I want to share this simple yet effective plan with the rest of America so we can all get moving, Get Fit, and Be Strong!"
--Ron Jones, Co-Founder, The Lean Berets
New Year's.09
30X30 NO EXCUSES Challenge!
Need to kickstart the rest of your life with NO excuses? Take our 30 Days X 30 Minutes of Exercise Challenge. That's right--kick your own butt into being healthy for the rest of your life!