"Coach Yourself Thin"
Michael Scholtz & Greg Hottinger
www.NOVOWellness.com


NOVO: "Change or Rekindle"

"Coach Yourself Thin" will give you some great self-coaching tips from fitness and wellness expert Michael Scholtz, MA, about his new book with fellow Wellcoach Greg Hottinger, MPH, RD from NOVOWellness.com. Learn more about "Coach Yourself Thin" and NOVO Wellness.

"Protein Power & Manipulating Macronutrients" Get ahead of the weight management and fat loss curve by understanding PROTEIN and how to manipulate it with "healthy" carbohydrates and fats for optimal health plus discussion on Resting Metabolic Rates (RMR) and more. We are joined again by nutrition and wellness expert Greg Hottinger, MPH, RD from NovoWellness.com.

"GM-OMG!" with Greg Hottinger, MPH, RD "rounds up" the bottom line concerns with genetically modified organisms and food. If GMO is not your concern--it should be. Listen to the show to learn why.

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