Tired of America Wasting Away?
Let's Rebuild with STRENGTH!!!
We are MOVING America-Join Us!
We have launched our first videos taking two bogus food categories to our Firing Squad! Join as unhealthy "Energy Drinks" and "Yogurt" laden with additives and sugars face K/Rail. Don't be fooled or duped! There are healthier alternatives for both these food types that are better for your body!
Check out The Firing Squad videos!
Check out our new show with Mike Krivka & Kettlebells For Warriors!
Kettlebells For Warriors
The Lean Berets ROCK @ Whole Foods on the Organic Shopping Tour!
Check out the show
Kevin Rail's 1000th Day of Exercise!
July 4th Weekend 2010
If there was ever a time for straight up health and fitness with NO BS--the time is now Comrades! There is no more time for dysfunctional levels of political correctness while America justifies epidemic levels of obesity, diabetes, and other life-style diseases! As Avengers of Health, we have a golden opportunity. The time is NOW. Let us all as Lean Berets rebuild this great country on a new foundation--one of STRENGTH and optimal health.
If you want to get it on, you are at the right place! The Lean Berets are about ACTION and doing the right thing. Our weapons of war are real-world fitness and healthy eating. It's very simple. We want everyone to play that is ready for action. Let's 'Role'!!!
The Lean Berets are IN iTunes!!!
We are finally in iTunes! Subscribe for free and get ready to throw down! We have some exciting guests on deck for 2010--people that get it for BOTH Health AND Fitness!
- Check out our show with Marcia Mason of GurlFytrz on empowering women across America through martial arts, self defense, and health! Expect a throwdown FOR women on this show!
Avengers of Health!
Ron Jones, Big Ron Carolus & Tattoo, Marlee Bisbey, & Kevin Rail
30X30 New Year's Challenge!
- Take our 30X30 Challenge-Change YOUR Life...for FREE!
- View the new 30X30 Challenge Video on YouTube
- 30X30 Press Release
- 30X30 Info Handout
- 30X30 Public Declaration Flyer
Stan hits 30X30 goals with the help of Heidi Rothenberg
@ New Mexico Peak Fitness! Way to go Lean Berets!
Ron Jones-New Year's Weekend
Santa Clarita Valley-SoCal
Starting the New Year with SWEAT!!!
Marla Diener RKC is rocking with The Lean Berets @ New Mexico Peak Fitness in Albuquerque, NM...Are YOU?
Join the party...of SWEAT!
Oh No! One of The Lean Berets was consumed as a lean cuisine snack!
Ron Jones-Lean Berets RKC!!!
Pavel & Ron Jones
Congrats to Ron Jones, Founder of The Lean Berets
on earning his RKC in August 2009!
Congrats Lean Beret Tyler Saso on your RKC!!!
If we have a chance at saving America--this is it Comrades! FIT KIDS instead of morbid obesity, heart disease, joint failures, and weakness! The future must be strength and fitness. Get it on--and take your kids with you!
Got Fitness?
Then we have your backside!!!
K/Rail & RJ @ Amici's, Little Italy, NYC
Nice Lean Berets fleece & hoodie sweatshirt Comrades!!!
Surf City USA HARD Style!!!
Kingston Heng (KettlebellsOrangeCounty), Roy Wallack (LA Times),
RJ (Lean Beret), Gary Pitts (Master Sensei)
@ RJ's Kettlebell Workshop
Huntington Beach, CA
May 2009
Eric & Rosanna Taylor in ACTION!
Wildflower Triathlon, California
Congrats Lean Beret Kevin Rail!
Winner Best of Abingtons Award for Fitness Instructor 2009.
The Abington Journal is a local newspaper that does a yearly local favorites campaign. They pass out ballots in the community, and people vote on various topics such as favorite health food store, favorite artist, favorite gym, and favorite restaurant.
30X30 CHALLENGE!
30 days of exercise for 30 minutes a day--and NO BS! Take our 30X30 Challenge to kick start the rest of your life with fitness and health! Check out The Lean Berets 30X30 NO BS Challenge!
- Check out our NEW 30X30 Challenge video on YouTube!
- Ron Jones hits 1,000 exercise days in a row using 30X30 Challenge! Read full story. See the YouTube video for the 1000 Days-1000 Reps!
Front Lines!
- K/Rail takes off with the first two Firing Squad videos for The Lean Berets on Energy Drinks and Yogurt. Unhealthy products beware!!!
- Kettlebells For Warriors workshops to raise funds & awareness for our troops--Comrades Unite! Listen to Mike Krivka, RKC discuss this important mission.
- Kevin Rail, Special Ops for The Lean Berets, hit his 1000th day of straight exercise on Friday, July 2nd!
- The Lean Berets conduct first corporate event at Whole Foods Market for organic shopping tour! Check out the show & Organic Shopping Tips handout.
TECH UPDATES!
- The Lean Berets Fan Site on Facebook is here.
- iTunes Library: We are finally in iTunes! Subscribe for free and throw down now!
- Store & T-Shirts: Our custom T-shirts are done and ready for sale as soon as our store is finished...our black short-sleeve T's will go for $25 which includes shipping...check back soon. We have caps, hoodies, beanies, fleece jackets, and Polos all out there on a trial basis too. So far everyone really likes them--look for more of these options soon as well.
Latest Podcast
7.28.10: Kettlebells For Warriors workshops to raise funds & awareness for our troops--Comrades Unite! Listen to Mike Krivka, RKC discuss this important mission.
7.10.10: Whole Foods Organic Shopping Tour.
7.10.10: GurlFytrz & Marcia Mason.
Coming Soon in 2010!
- Wendy Grant Pond, RKC
- And more!!!
Violence Up?
PREPARE!
3.15.09: Check out a great show with martial arts expert and RKC Instructor John Spezzano of Pacific Coast Martial Arts & Fitness as we discuss the urgent need for self defense training and the fitness needed to back it up and throw it down...HARD STYLE!
LB Theme Song
1.16.09: Stanley Jay Tucker, Lead Vocals and Guitarist from the Metal Blues band Calcaneous, has allowed us to use his song "Ode To The Soldier" as The Lean Berets theme song. Check out SJT & Calcaneous.