REPORTING FOR DUTY IN NYC
Throwing Down in the Big Apple Comrades!
Lean Berets Founders Ron Jones & Kevin Rail
Hudson River, NJ/NY
K/Rail & RJ @ Amici's, Little Italy, NYC
Nice Lean Berets fleece & hoodie sweatshirt Comrades!!!
The Lean Berets Ron Jones and Kevin Rail have reported for duty to Malibu, CA to assist their fitness friends from Team Surfing USA in this year's 3,000 Race Across America (RAAM) cycling event! Check out a few photos from our practice sessions this week in Malibu.
Our fitness throw down team is Don Wildman (Founder, Bally's Fitness) Laird Hamilton (Pro Surfer), Tim Commerford (Bass Player, Rage Against the Machine, & Jason Winn, President & Founder of Bonk Breaker Energy Bars.
See our RAAM Blogpost & throw down NOW!
Laird Hamilton & Kevin Rail after a transition
Ron Jones, Laird Hamilton, Don Wildman, Jason Winn, Tim Commerford
Laird hammering up climb outside Malibu, CA
Surf City USA HARD Style!!!
Kingston Heng (KettlebellsOrangeCounty), Roy Wallack (LA Times), RJ (Lean Beret), Gary Pitts (Master Sensei)
@ RJ's Kettlebell Workshop
Huntington Beach, CA
May 2009
.Truth•Urgency•Passion.
"We want to MOVE America as quickly and as simply as possible--physically, mentally, and with a fighting SPIRIT!"
-The Lean Berets
Rockin' The Summit Comrades!
Ron Jones Sr. & Ron Jones Jr.
Yosemite Falls Summit-May 16, 2009
At age 70, my Dad hiked with me and friends to Upper Yosemite Falls Summit. Most people his age have problems getting out of the chair! He can do it. So what is your excuse America? Hint: Get OFF your ass and MOVE NOW!
-Ron Jones, The Lean Berets
Eric & Rosanna Taylor in ACTION!
Wildflower Triathlon, California
Lean Beret Ron Jones @
The Integratron, California
Congrats Lean Beret Kevin Rail!
Winner Best of Abingtons Award for Fitness Instructor 2009.
The Abington Journal is a local newspaper that does a yearly local favorites campaign. They pass out ballots in the community, and people vote on various topics such as favorite health food store, favorite artist, favorite gym, and favorite restaurant.
Tired of America Wasting Away?
Let's Rebuild with STRENGTH!!!
The Lean Berets...Avengers of Health!
If there was ever a time for straight up health and fitness with NO BS--the time is now Comrades! There is no more time for dysfunctional levels of political correctness while America justifies epidemic levels of obesity, diabetes, and other life-style diseases! As Avengers of Health, we have a golden opportunity. The time is NOW. Let us all as Lean Berets rebuild this great country on a new foundation--one of STRENGTH and optimal health.
If you want to get it on, you are at the right place! The Lean Berets are about ACTION and doing the right thing. Our weapons of war are real-world fitness and healthy eating. It's very simple. We want everyone to play that is ready for action. Let's 'Role'!!!
30X30 CHALLENGE!
30 days of exercise for 30 minutes a day--and NO BS! Take our 30X30 Challenge to kick start the rest of your life with fitness and health! Check out The Lean Berets 30X30 NO BS Challenge!
Memorial Day Military Tribute Video
5.24.09: Take a moment to reflect and give thanks for our military @ The National Cemetery-LA
Latest Podcast
4.19.09: Check out or newest Podcast "To Gym Or Not To Gym?" Radio Show that covers the pros and cons of joining the gym, MRSA bacteria at gyms, fees, picking trainers, floor designs, family options, and more. Throw down with the show NOW!
Violence Up?
PREPARE!
3.15.09: Check out a great show with martial arts expert and RKC Instructor John Spezzano of Pacific Coast Martial Arts & Fitness as we discuss the urgent need for self defense training and the fitness needed to back it up and throw it down...HARD STYLE!
Theme Song!
1.16.09: Stanley Jay Tucker, Lead Vocals and Guitarist from the Metal Blues band Calcaneous, has allowed us to use his song "Ode To The Soldier" as The Lean Berets theme song. Check out SJT & Calcaneous.